Senin, 13 Mei 2024

Being at Home

It is Monday. The Loving Monday (Senin Kliwon 12). In the morning at 05:32 I run along canal side walk. It was sunny. I reached 6,67km in 1:08:33hour or pace of 10:16minute per km. The average heart rate was, the average cadence was 140kcal, and the fat burning was 636kcal.

I was still at home in the remaining time of the day. I

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