Being at Home

It is Saturday. The Loving Saturday (Sabtu Kliwon 17). In the morning at 6:17 I run along canal side walk. It was sunny. I reached 6,67km in 1:18:58hour or pace of 0:11:50hour per km. The average heart rate was 104bpm, the average cadence was 129spm, and the fat burning was 567kcal.

In the afternoon Annas came to discuss the roof replacement plan. I asked him to fix the contract.