Selasa, 18 Juni 2024

Being at Home

It is Tuesday. The Sweet Tuesday (Selasa Legi 8). In the morning at 6:14 I run along Jalan Pamularsih I. It was sunny. I reached 6,67km in 1:15:02hour or pace of 11:14hour per km. The average heart rate was 124bpm, the average cadence was 131spm, and the fat burning was 710kcal.

After having a break I washed my dirty clothes. The day was sunny so they were dried in the afternoon.

In the afternoon RAhutama went out along with Anjar and Dhiratama. He would entertain them.

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