Being at Home

It is Friday. The Red Friday (Jumat Pahing 15). In the morning at I run along the canal sidewalk. It was sunny. I reached 6,33km in 1:12:13hour or pace of 0:05:27hour per km. The average heart rate was 126bpm. The average cadence was 137spm, and the fat burning was 633kcal.

At 12:00 I joined Friday congregational prayer on Masjid at Taqwa.

I spent time this day to edit my trip report I had 3 recent days.

In the evening at 20:00 I and Nuri went to Anindya's house to deliver snacks and a pack of thing Nuri had ordered. I met Dastan and Aishalina along with Bik Sakiyem and Bik Juriah. They all seemed healthy.