Being at Home

It is Monday. The Black Monday (Senin Wage 8). In the morning at 5:52 I run along Jalan Pamularsih I. It was cloudy. I reached 6,67km in 1:12:56hour or pace of 0:10:55hour per km, The average heart rate was 122bpm, the average cadence was 137spm, and the fat burning was 671kcal.

After running I picked weeds from the front yard. It was just about 30 minute then I stopped and got a rest.

About dhuhur time Nuri went out to buy some bakery stuff for me. I would go to Garut tomorrow and used it for my breakfast.

I used my day to finalized several minutes of IPPU caretaker meeting. I would finalized all the documents in this month.

This morning at 00:10 Liem Chie An posted on WA Group Peji69 that Yasin Bambang Purwanto had passed a way yesterday night at 23:00. Yasin had been my close friend since we shared being in SMPN1 Magelang. However in several years ago we had not met because of our business. I had plan to visit him but did not fill yet.