Senin, 05 September 2022

Being At Home

It is Monday. The Black Monday (Soma Cemeng 8). Nuri was not in good condition so she could not prepared breakfast. I bought dishes instead. Porridge and tofu and egg curry was for her. I consumed rice with various dishes.

At 15:24 I walked to a warung tegal on Jalan Suyudono and got my late lunch. At 15:35 I run along Jalan Bulustalan VI, Bulustalan, Bulustalan I, Basudewo, and canal side walks. It was sunny. I reached 6,66km in 1:16:07hours or pace 11'25". The average heart rate was 118bpm, the average cadence was 129spm, and the fat burning was 666kcal.

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