Being At Home

It is Sunday. The Red Sunday (14). At 05:41 I walked along canal sidewalk. I reached 5,91km in 1:12:03hours or speed 4,92kph. The average heart rate was 102bpm, the average cadence was 113spm, and the fat bunring was 498kcal.

After having showering and breakfast I washed my laundry. It was sunny so the clothes was dry in the afternoon.

I felt my condition was terrible. It seemed I would got cough. Anindya, Bagus, Dastan, and Aishalina came to visit in the afternoon. Bagus rode his Harley Davidson. Aishalina was eager to sit on. Bagus gave her on just stationary because it was dangerous.

Before maghrib time Anindya and Bagus came to bring me medicines, kidney bean soup, and buns.