At 12:00 I joined friday congregational prayer in Masjid at Taqwa.
In the afternoon I walked along Jalan Suyudono then stopped for having late lunch on a warung tegal.
After having lunch at 16:23 I run along Jalan Bulustalan IV, Bulustalan, Bulustalan I and canal side walk. It was sunny. I reached 6,69km in 1:14:50hours or pace 11'11". The average heart rate was 129bpm, the average cadence was 136spm, and the fat burning was 744kcal
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