Rabu, 28 September 2022

Being At Home

It is Wednesday. The Red Wednesday (Buda Jenar 16). At 6:21 I run along canal sidewalk. It was sunny I reached 6,67km in 1:13:58hours or pace 11'05". The average heart rate was 114, the average cadence was 129spm, the fat burning was 609kcal.

I was at home in the rest of the time.

Tidak ada komentar: