Sabtu, 03 September 2022

Being At Home

It is Saturday. The Red Saturday (Tumpak Jenar 18). In the morning at 6:57 I run along Jalan Suyudono, Bulustalan II, Bulustalan I, Basudewo, Floodcanal bridge, and canal sidewalk. It was sunny. I reached 6,67km in 1:14:40hours or pace 11'11". The average heart rate was 125bpm, the average cadence was 136spm, and the fat burning was 708kcal. Actually, I wanted to have breakfast at a warung tegal but it closed.

After dhuhur time I ironed my clothes had washed several days ago.

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