At 16:11 I walked along west flood canal sidewalk. It was sunny. I run 6,67km in 1:21:07hours or pace 12'09". The average heart rate was 121bpm, the average cadence was 128spm and the fat burning was 728kcal.
Selasa, 20 September 2022
Being At Home
It is Tuesday. The Black Tuesday (Anggara Cemeng 7). I was still at home. The health condition seemed going better. However, I was still in the bed room, mostly sleeping. I came out of the room just for eating.
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