Sabtu, 24 September 2022

Being At Home

It is Saturday. The Yellow Saturday (Tumpak Palguna 16). At I run along Jalan Pamularsih I. It was sunny. I reached 6,67km in 11525hours or pace 1118. The average heart rate was 110bpm, the average cadence was 130spm, the fat burning was 590kcal.

After having showering I washed my laundry. The day was promising so the clothes were dried at about dhuhur time.

By ashr time I ironed my clothes were just dried. I did it till 17:00. It was hot and I was sweated much.

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