Kamis, 21 Juli 2022

Peni Stopping By

It is Thursday. The Yellow Thursday (Respati Palguna 15). At about 8:00 Peni and Asri came to visit us. Peni was just arriving from Jakarta. The then chatted with Nuri. At about 10:00 they left.

At about 11:00 Nuri went out to accompany Peni shopping fabric. I was still at home ironing my clothes. In her absence I fixed piping to the closet. It had been mulfunctioned since 2 year ago.

In the afternoon it was sunny. At 15:48 I walked along Jalan Suyudono and stopped at a warung tegal. I had late lunch there. Then at 16:19 I run along streets of Bulustalan V, Bulustalan, Bulustalan I, Basudewo, Sudirman, and west flood canal sidewalk. I reached 6,67km in 1:16:56hours or pace 11'31". The average heart rate was 123bpm, the average cadence was 128spm, and the fat burning was 715kcal.

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