Senin, 18 Juli 2022

Being At Home

It is Monday. It was sunny in the morning. At 6:44 I rung along west canal sidewalk. I reached 6,65km in 1:09:45hours or pace 10'28". The average heart rate was 126bpm, the average cadence was 139spm, and the fat burning was 667kcal.

Before dhuhur time Nuri went to shop various snacks. We had run out of snacks for several days.

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