Being at Home

It is Friday. The Black Friday (Sukra Cemeng 10). In the morning Nuri went to Asri's house to pick Peni to the bus stop in Banyumanik area. She would go to Salaman. I was still at home.

In the afternoon it was sunny. Before ashr time at 15:08 I run along west flood canal sidewalk. I reached 6,66km in 1:18:43hours or pace 11'48". The average heart rate was 109bpm, the average cadence was 128spm, and the fat burning was 603kcal.