After having a break at home at 8:01 I walked along streets of Suyudono, Soegijapranata, Bulustalan I, Basudewo, canal sidewalk, Bojongsalaman, Puspanjolo Timur I, Puspanjolo Dalam, Puspanjolo Dalam IX, Puspanjolo Tengah Raya, and Pamularsih Dalam. I wanted to stop by at a warung tegal on Jalan Suyudono but it closed. It was sunny. I reached 6,0km in 1:09:03hours or speed 5,22kph. The average heart rate was 107bpm, the average cadence was 121spm, and the fat burning was 512kcal.
At about 10:30 I washed my laundry. The day was promising so in the afternoon the clothes were dried.
This evening our semaan the 16th time was cancelled though I had prepared the zoom room. The reason was that many jamaah were still celebrating Eid al Adha.
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