Shopping

It is Friday. The Loving Friday (Sukra Kasih 14). At 5:28 I run along Jalan Pamularsih I. The sky was cloudy but the track was dry. I reached 6,66 km in 1:10:21hours or pace 10'33". The average heart rate was 123bpm, the average cadence was 139spm, dan the fat burning was 652kcal.

At 12:00 joined congregation Friday Prayer in Masjid Attaqwa. I found that the management did not impose health protocol. I tried to get away from the other jamaah while listening the sermon. The preacher told that in the time of Solomon Prophet there was a prosperous country named Sabak in Arab Peninsula. The country was led by Queen Bilqis. They were wealthy because they were obedient to God. They had a reservoir that watered their farming land producing varieties of cereals, fruits, vegetables, etc. However, then they were disobedient and it caused catastrophe to them. The reservoir ruined making flood to them. Their farming then was wrecked and they turned to poor.

After ashr time I and Nuri shopped in Ada Supermarket Bulu. It was our monthly shopping.