Sabtu, 25 Desember 2021

Being At Home

It is Saturday. The Loving Saturday (Tumpak Kasih 15). At At 07:18 I run along Jalan Pamularsih I. The day was sunny with light cloudy. I reached 6,67km in 1:18:09hours or pace 11'42". The average heart rate was 109bpm, the average cadence was 129spm, and the fat burning was 580kcal. About 10minutes before the end the smart band stopped to monitor the heart rate.

Nuri washed her clothes. Two hours later I washed my clothes, too. Her clothes were dried in the afternoon but mines were not. It was raining in the afternoon. In the evening I hanged them in the washing room.

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