Kamis, 16 Desember 2021

Being At Home

It is Thursday. The Sweet Thursday (Respati Manis 13). At 05:57 I run along west flood canal side walk. The morning was cloudy but no sign to rain. I reached 6,67km in 1:09:34 hours or pace 10'25". The average heart rate was 124bpm, the average cadence was 138spm, and the fat burning was 649kcal.

At 08:00 Nuri went to Anindya's house to accompany the children having classes. I was still at home sleeping.

The cloudy day endured till the afternoon but still no rain. I removed weeds from the front yard.

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