Kamis, 05 September 2024

Being at Home

It is Thursday. TheLovingThursday (Kamis Kliwon 16). At 6:04 I run along canal side walk. It was sunny. I reached 6,67km in 1:16:23hour or pace of 11:27minute per km. The average heart rate was 112bpm, the average cadence was 134spm, and the fat burningwas 622kcal.

Nuri was still in the Hotel Whizz joining her friends. I replaced her feeding the cats. In the afternoon I showered Pipi and Pongki the cats.

Along the day I directed the workers. I asked one of them to flush elevated and ground water tanks. The sediments piled since they were not flushed for about 10year.

At 19:00 to 21:30 I showed up in Nuri's reunion in the Hotel Whizz. Nuri introduced me to her friends. I helped Nuri to sing when the organizer asked her to sing. After dinner I asked to leave.

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