Being at Home

It is Saturday. The Black Saturday (Sabtu Wage 13). At 5:45 I run along canal side walk and Jalan Basudewo. It was sunny. I reached 6,69km in 1:10:24hour or pace of 10:31minute per km. The average heart rate was 120bpm, the average cadence was 134spm, and the fat burning was 638kcal.

The work ended today. There were 3 workers came but they just worked till 12:00. When they dismissed Nuri expressed our gratitude.

After ashr time I and Nuri went to a shoes washing shop on Jalan Anjasmoro to take my shoes. We then went to Jalan Puspogiwang to take our clothes from a laundry shop.