Being at Home

It is Monday. The Red Monday (Senin Pahing 13). At 6:00 I run along canal side walk and Jalan Basudewo. It was sunny. I reached 6,66km in 1:15:34hour orpace of 11:19minute perkm. The average heart rate was 110bpm, the average cadence was 135spm, and the fat burning was 598kcal.

The work was still on progress. I asked Kisno to put the stuff in order inside the back bedroom. Nuri went out to buy door lock houses.

After ashr time I went to Mi Service Center close to Java Mall to put my Miband 6 for service. I then went to Valhalla Optical to get glasses ear padding but they did not provided.