Jumat, 20 September 2024

Being at Home

It is Friday. The Loving Friday (Jumat Kliwon 14). At 5:46 I run along canal side walk. It was sunny. I reached 6,66km in 1:11:42hour or pace of 10:45minute per km. The average heart rate was 112bpm, the average cadence was 136spm, and the fat burning was 579kcal.

At 12:00 I joined Friday congregational prayer in Masjid at Taqwa.

In the evening I took my trousers from Jakahir. The cost was Rp160.000 for 2 pairs of short trouser. I gave him Rp150.000 so I still owed him Rp10.000.

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