In the afternoon at 15:48 I walked along Jalan Suyudono, Jalan Soegijapranata, Jalan Sudirman, Jalan Puspowarno, Jalan Pamularsih, and Jalan Pamularsih I. I reached 6,67km in 1:17:14hour or pace of 0:11:34hour per km. The average heart rate was 102bpm, the average cadence was 116spm, and the fat burning was 526kcal. On Jalan Suyudono I stopped by at a warung tegal for having late lunch. I set the application to run instead of walk so it returned pace instead of speed. The setting was to compensate the setting of yesterday.
Kamis, 08 Februari 2024
Being at Home
It is Thursday. The Loving Thursday (Kamis Kliwon 16). I was still at home in the morning maintaining my laziness. Nuri was out to shop vegetables.
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