Sabtu, 10 Februari 2024

Being at Home

It is Saturday. The Red Saturday (Tumpak Jenar 18). In the morning at 6:35 I run along canal side walk. It was cloudy. I reached 6,67km in 1:11:08hour or pace of 10:39hour per km. The average heart rate was 116bpm, the average cadence was 137spm, and the fat burning was 600kcal.

It was cloudy almost all the day. At about 9:00 Nuri went out to get a souvenier for Ina. She then put it in the hotel she stayed, Hotel Whiz on Jalan Tendean. I was at home ironing my clothes.

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