Being at Home

It is Sunday. The Sweet Sunday (Radite Manis 10). In the morning at 6:21 1 I run along Jalan Pamularsih I and canal side walk. It was sunny. I reached 6,66km in 1:10:50hour or pace of 0:10:38hour per km. The average heart rate was 116bpm, the average cadence was 137bpm, and the fat burning was 600kcal.

I and Nuri were still at home along the day.