Being at Home

It is Wednesday. The Loving Wednesday (Buda Kasih 15). In the morning at 6:03 I walked Nordicly along Jalan Pamularsih I. It was sunny. I reached 5,29km in 1:00:45hour or speed of 5,23kph. The average heart rate was 100bpm, the average cadence was 114spm. and the fat burning was 403kcal.

I was still at home all day long. Nuri went out to shop. Rahutama, Anjar, and Dhiratama were still at home. Anjar was not going well