It is Wednesday. The Sweet Wednesday (Buda Manis 12). At 7:51 I run along streets of A Yani, Pande, Sudiono, Patimura, Sutoyo, Amir Kusman, Suprapto, Karsono, Ki Ronggo, KH Mansyur, Kartini, and Yos Sudarso. It was cloudy. I reached 6,67km in 1:08:26hour or pace of 0:10:15hour per km. The average heart rate was 117bpm, the average cadence was 138spm, and the fat burning was 591kcal.
At about 10:00 Nuri managed gathering of her childhood friends. There were about 13 people. Almost all were women, only there was a man. Nuri served them pizza and fried bananas.
In the afternoon Nuri and Mbak Poppy were out. I and Mas Didik were still in the house.
Tidak ada komentar:
Posting Komentar