Seeing a Dentist

It is Saturday. The Loving Saturday (Tumpak Kasih 17). It was the day third of Ramadan. In the morning at 3:15 I and Nuri woke up for having early breakfast. We found that our kidney bean soup was spoiled so we just had rice and coconut grating (Javanese bothok). I recited Quran Surah al A'raf verses 141 to 160. I slept again after bright morning.

At 9:00 Pak Yus and his colleaugue were in. He continued fixing the wiring system.

At 9:30 I went to Nadira Dental Clinic on Jalan Kelud to see a dentist. Doctor Indah Kartika Sari served me. After investigating she decided that my right lower molar should be treated. The dental filling was removed and replace with the new temporary filling. She prescripted me 2 medicines and a dental photograph. The medicines were AMOXAN 500 (AMOXICILLIN 500mg) 10 capsules and MEFINAL 500 (Mafenamic Acid 500mg) 10 caplets. I got my dental photograph at Pramita Clinic Laboratory and the medicines at Permata Pharmacy. After dhuhur time I arrived at home. In total I spent Rp555.500 with the details of Rp245.000 for the dentist, Rp248.000 for the photograph, and Rp62.500 for the medicines.

At about 13:00 Pak Yus succeeded to turn on the electrical wiring in the bed room. The laundry room power wiring was also recovered. He and his colleaugue were going back.

In the afternoon at I did Nordic walk along Jalan Pamularsih I. It was cloudy. I reached 6,99km in 1:24:15hour or speed 4,98kph. The average heart rate was 107bpm, the average cadence was 117spm, and the fat burning was 623kcal.