Jumat, 10 Maret 2023

Being at Home

It is Friday. The Loving Friday (Sukra Kasih 14). In the morning I washed my dirty clothes. The day was promising so they were dried at noon.

At 11:50 I joined congregational Friday prayer in Masjid Attaqwa.

After ashr time I came to Delta Computer to pick the CPU but it was still under fixing. Several hours ago they told to be failed fixing the CPU and handed up so I intended to pick it up.

At 15:59 I walked to a warung tegal on Jalan Suyudono to have late lunch but it closed. So I came to a green bean porridge vendor nearby to have some. Then, at 16:33 I run along Jalan Lemahgempal IV, Bulustalan, Bulustalan I, and canal side walk. I was clean sky. I reached 6,67km in 1:14:15hour or pace of 0:11:07hour per km. The average heart rate was 114bpm, the average cadence was 136spm, and the fat burning was 609kcal.

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