It is Saturday. The Yellow Saturday (Tumpak Palguna 16). In the morning I walked, mostly nordic walked, along Jalan Pamularsih I. It was sunny. I reached 6,43km in 1:16:42hour or speed 5,03kph. The average heart rate was 103bpm, the average cadence was 117spm, and the fat burning was 526kcal.
After having showering I washed my dirty clothes. The day was promising in the beginning but then turned to cloudy so they dried in teh afternoon. I directly ironed some of them.
In this day I prepared myself to go to Bogor to fulfill my presence on Monday
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