Minggu, 02 Oktober 2022

Being At Home

It is Sunday. The Sweet Sunday (Radite Manis 10). At 5:31 I run along canal sidewalk. It was cloudy. I reached 6,67km in 1:10:07hours or pace 10'30". The average heart rate was 122, the average cadence was 136spm, the fat burning was 643kcal.

After having a break and showering I washed my laundry. The clothes were hanged for drying at 10:00 and at 12:00 almost all of the were dried. It was really sunny and hot so I was rather being in an AC being on room.

After isha time I and Nuri went to Sederhana Resto to buy a pack of nasi rames bungkus. The price was Rp29.000 for rice and fish curry on it. We consumed it for our dinner.

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