Being at Home

It is Sunday. The Sweet Sunday (Ahad Legi). My weight was 68,6kg. In the morning at 07:00 I trained running on the side walk of West Floodcanal. I reached 5 km in 01:13:44 hours. My run composed of run and slight walk to maintain the heart rate below 124. I thought I had no progress this afternoon.

By dhuhur time I and Nuri went to Boyolali to buy fried shreded meat (abon). We came to Burung shop which Nuri assumed to be the best one.