Being in the Office

It is Monday. The Black Monday (Senin Wage). In the morning I run along the alleys surrounding the guesthouse. My weight was 69. I reached 5,01km in 1:08:42 hours. The average heart rate 115, the candence 141, and the fat burning was 575.

At 09:30 I went to the office. I stopped by at Warung Tegal Satuhati to buy nasi rames (rice and dishes) at takeaway mode. At the office I had breakfast.

I arrived at the office at about 10:00. Bambang, Kecuk, Benny, and Priyonggo came later. I just did nothing in the office. I felt sleepy and did not know what to do. I asked Bambang if there was a piece of work I could help. He replied every thing was ok. I had to focus on permitting process.

At 17:00 after raining stopped I went back to the guesthouse. I laid in bed to sleep.