Being at Home

It is Wednesday. The Red Wednesday (Rabu Legi). In the morning at 05:45 I went to Trilomba Juang Stadion. It was the day 31st of my running exercise and first time I joining running in the stadium .

I run 5km in 1:08:13 hours. I set my cadence at 166 but recorded as 165. The average heart beat was 118 and the fat burning was 599kcal.

By afternoon I ironed my clothes. They were the clothes I had washed last Saturday.

In the afternoon I and Rahutama went to Plaza Simpanglima to buy a handset wallet. It was not found. I and Rahutama shopped socks at Matahari Store. On the home we stopped by at Puri Fruits Shop to buy tape ketan.