Having Lunch Out

It is Friday. The LOving Friday (Sukra Kasih 14). At 05:59 I run along Jalan Pamularsih I. It was cloudy. I maintained my heart rate to under 110bps but after reaching 4,44km I increased the heart rate to around 130bps. I reached 6,67km in 1:15:13hours or pace 11'16". The average heart rate was 111bpm, the average cadence was 136spm, and the fat burning was 603kcal.

Nuri went to Anindya's house at 08:00 but at 09:30 she was home. At 10:30 she accompanied Dastan to joined a drum class. Then at 14:00 she accompanied Dastan again to have Bimba class.

At 16:00 I went out to get late lunch. I got myself in Warung Tegal on Jalan Suyudono. On the way home I stopped by at Bu Puji counter to buy a box of tahu bakso (meatball stuffed tofu).