Being At Home

It is Wednesday. The Yellow Wednesday (Buda Palguna 14). I continued sleeping after praying. At 09:30 I woke up and Nuri had gone. She went to Anindya's house to accompany the children.

At 10:55 I run along Jalan Pamularsih I. It was cloudy so I did not worry with the sun exposure. I reached 6,66km in 1:10:50hours or pace 10'37". The average heart rate was 128bpm, the average cadence was 139spm, and the fat burning was 696kcal.

It was dhuhur time when I finished running. After having a break for a while I wiped and mopped the floor partly. Nuri was out and the cats were forced to go out. So I worked smoothly.