Sabtu, 03 Juli 2021

Being At Home

It is Saturday. The Loving-8 Saturday-9 (Sabtu Kliwon 17). This day was the first day of government issuing of emergency public activity restriction (PPKM-pemberlakuan pembatasan kegiatan masyarakat darurat). By this restriction, certain shops or offices close till July 20th. The goal is to reduce COVID-19 spreading.

In the morning at 06:03 I run along Jalan Pamularsih at come and go mode. I reached 6,67km in 1:21:55 or pace 12'16". The average heart rate was 108, the average cadence was 137 (though metronome was set at 151), and the fat burning was 612.

I did gardening for a while by picking off the weed. I gardened again in the afternoon to continue picking off the weed.

At about dhuhur time Nuri went out picking up a cats hanging pads. Meanwhile I ironed my clothes.

Tidak ada komentar: