After dhuhur time Nuri went out to paid off the car tax. I ironed my clothes.
In the afternoon at 15:40 I run along Jalan Pamularsih I. I went back home when I was reaching 1,99km because I felt exhausted. Ninok Yuanindra and his husband Icuk came. They told us they would go to Biak tomorrow. They had to transit in Jakarta before leaving for Biak. At home I eat dates and honey. Then, I run again. I reached 6,65km in 1:21:56hours or pace 12'18". The average heart rate was 114, the average cadence was 134, and the fat burning was 661.
Cited from BNPB's tweet, the cummulative Covid-19 cases in Indonesia was 3.331.206 (today's new case was 43.479, death toll 90.552 (1.893). In Central Java, the cummulative case was 372.489 (4.535) number 3 after Jakarta and West Java. The death toll was 18.578 (679), the cummulative was number 2 after East Java but the increment was number 1.
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