Rabu, 28 Juli 2021

Being At Home

It is Wednesday. The Loving-8 Wednesday-7 (Rabu Kliwon 15). In the morning I felt dizzy so I did not run. I worried about my blood pressure but it was 136/70. At 07:45 Nuri went to Anindya's house to be with the children. I then went there at about 08:30 to make pictures of them. As usual the children were happy.

In the afternoon at 15:37 I run and walked along the canal side walk. My heart rate was going up quickly. Before I reached 1km it came to 115 so I underwent run and walked alternatingly. I reached 6,67km in 1:16:20hours or pace 11'26". The average heart rate was 112, the average cadence was 112, and the fat burning was 594.

Cited from BNPB's tweet, the cummulative Covid-19 cases in Indonesia was 3.287.727 (today's new case was 47.791, death toll 88.699 (1.824). In Central Java, the cummulative case was 367.954 (4.556) number 3 after Jakarta and West Java. The death toll was 17.899 (398), the cummulative was number 2 after East Java as well as the increment.

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