Being At Home

It is Friday. The Loving-8 Friday-6 (Jumat Kliwon 14). I was still at home to finalize my work. In the afternoon I submit 2 repots, a report about sediment and a report about hydraulics. Report about river segment area was not settled yet because Deri went back to Bandung.

In the afternoon at 15:43 I run along the canal side walk. I reached 6km in 1:23:43 hours or pace 13'56". The average heart rate was 110, the average cadence was 136, and the fat burning was 644.