Being At Home

It is Monday. The Red-9 Monday-4 (Senin Pahing). It is the day 14th of Ramadan and we still maintained our fasting by having early breakfast in the morning at 03:00. After praying I slept again.

I woke up at 09:30 and I found Nuri was going out for shopping.

At 15:41 I run and walked along the canal side walk. I reached 6km in 01:21:45 or pace 13'37". The average heart rate was 108 the average cadence was 134, and the fat burning was 560.