Minggu, 11 April 2021

Being At Home

It is Sunday. The Red-9 Sunday-5 (Ahad Pahing 14). In the morning I washed my clothes. The day was promising so they got dry at about dhuhur time.

In the afternoon at 16:04 I run along the canal side walk. I reache 6,21km in 1:28:52 or pace 14'28". The average heart rate was 111, the average cadence was 136, and the fat burning was 697.

After maghrib time I planned to manage a virtual meeting with Hanny. Suddenly, she postponed it because she had a rush job to do.

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