Being At Home

It is Monday. The Sweet-5 Monday-4. I was still at home focusing to finalized my work. Firstly, I was stuck to debug problem in the HEC RAS application for sediment transport but then in the afternoon I solved it. Meanwhile, I still directed Dery in Cipayung to draw the river area.

Nuri went out to meet Bu Pri. Then, in the afternoon she bring Dela the cat to a veterinary. For days she has no appetite and less movement.

In the afternoon at 15:51 I run along the side walk but then I terminated because I wanted to pee. I went back home for urinating then I run again along Jalan Pamularsih I. I reached 5,23km in 1:08:59 or pace 13'11". The average heart rate was 109, the average cadence was 136 (I set the metronome at 151), and the fat burning was 518.