In the afternoon at 15:51 I run and walked along the canal side walk. I reached 6,25km in 01:26:11 hours or pace 13'47". The average heart rate was 112, the average cadence was 111, and the fat burning was 688.
When we went to the side walk I found that Gang Buto alley was being dig to install gas piping. The pavement was removed so it was slippery. I slipped as I stepped onto it and got hurt.
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