Selasa, 05 November 2024

Being at Home

It is Tuesday. The Sweet Tuesday (Anggara Manis 8). At 5:26 I run along canal side walk and Jalan Bojongsalaman. It was sunny. I reached 6,66km in 1:13:57hour or pace of 11:06minute per km. The average heart rate was 110bpm, the average cadence was 129spm, and the fat burning was 583kcal.

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