Being at Home

It is Sunday. The Sweet Sunday (Ahad Legi 10). At 5:22 I run along canal side walk. It was cloudy and turned to sunny. I reached 6,66km in 1:16:58hour or pace of 11:32minute per km. The average heart rate was 109bpm, the average cadence was 128spm, and the fat burning was 599kcal.

After having a break I washed my dirty clothes. Though the day alternately was cloudy and sunny they were dried in the afternoon.