Minggu, 03 November 2024

Being at Home

It is Sunday. The Black Sunday (Radite Cemeng 9). At 5:05 I walked Nordicly along Jalan Bojongsalaman and Jalan Basudewa. It was cloudy. I reached 5,96km in 1:10:03hour or pace of 11:44minute per km. The average heart rate was 101bpm, the average cadence was 107spm, and the fat burning was 484kcal.

After having a break for a while I was my dirty clothes. It was cloudy and sunny alternately. At dhuhur time some of them were dried and the rests were dried in the afternoon.

After dhuhur time I and Nuri walked to Anindya's house. We met the complete members of the family: Anindya, Dasta, Aishalina, Bagus, Bik Sakiyem, and Bik Jariah.

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