Sabtu, 27 Juli 2024

Being in the Dormitory

It is Saturday. The Loving Saturday (Sabtu Kliwon 17). It was the day 33rd I was in the dormitory. At 6:12 I run along canal side walk and Jalan Basudewo. It was sunny. I reached 6,66km in 1:10:34hour or pace of 10:35minute per km. The average heart rate was 120bpm, the average cadence was 139spm, and the fat burning was 639kcal.

At 11:00 I discussed with Annas about installing ceiling. I needed rope hangers to support ceilings. It was an additional work.

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