Being in the Dormitory

It was Sunday. The Black Sunday (Ahad Wage 9). At 6:03 I walked Nordicly along Jalan Pamularsih I. It was sunny. I reached 5,38km in 1:06:03hour or speed of 4,89kph. The average heart rate was 103bpm, the average cadence was 108spm, and the fat burning was 454kcal.

After having a break and showering I washed my dirty underwares. The day was promising so at 14:00 they were dried.

There were 5 people still working in this Sunday. They dismantled wood purlins. They had to knock the wall to loose them. The sounds and shaking came to the dormitory.